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Fun Snacks for Kids: Bringing on Smiles While Boosting Health | FRU2go

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Who said it’s a cakewalk being a parent? Among the many trials and tribulations of parenthood is getting the kids inclined towards healthy snacking. The constant struggle to come up with healthy fun snacks for kids is wearisome and very real! One is forever on the lookout for recipes of interesting and delicious healthy snacks because there is no easy road to winning the little and the not so little devils. Here are two recipes of fun snacks for kids in the hope they bring a smile on your moppet’s face and a sigh of relief on yours. 2 Fun Snacks for Kids Fruit Popsicles Full of the essential nutrients of fruits and super easy to make, fruit popsicles are an ever-favourite with kids. So much so that they want to help you make these. A complete hands-on and delicious healthy snack . All you need to do is blend the fruit of your kid’s choice, pour them in a popsicle mould and freeze. All done. Banana and strawberry; mango and banana; mango, banana, strawberry;
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Apple Banana: Fruit Snack That Never Fails to Delight and Energise! | FRU2go

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So, what’s your favourite fruit snack? Ever tried the heady fusion of apple banana ? Having a snack between meals generally fulfils the body’s need to refuel between meals. It takes care of those in-between hunger pangs and should ideally be healthy and nutritious, with an occasional indulgence in the ‘not-so-healthy’ snacks However, we tend to binge more on the fried and unhealthy options that are more attractive and appealing. In this scenario, how does one move towards a healthier lifestyle? Fruits are a fantastic option. Full of vitamins, minerals, fibre and all essential nutrients, they help in keeping us healthy and active. To top it, one can blend different fruits to lift and enhance the taste and flavours. So pure fruit snacks that bring the taste and health benefits of fruits, alone or in fusion, are ideal. One such option is apple banana . The Apple Banana Fruit Snack Apples are called ‘nutritional powerhouses’ because of being nutrient-rich. A favouri
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Importance of Fruits for Kids | Building Blocks of Growing Years | FRU2go

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We all know the importance of fruits for kids . The dilemma here is how to get them to eat the fruits happily and willingly! Full of all essential nutrients – vitamins, minerals and fibre, fruits are the perfect solution to a child’s need for nutrition and energy. Healthy fruits for kids contribute significantly to his/her balanced growth and development. Fruits can be given to kids raw, as frozen fruits without any added sugar or a healthy fruit snack . FRU2go is one such 100% pure fruit snack that is made using only the best quality fruits and contains no preservatives, or added flavours or colours. Available in five different variants, it brings together three factors that appeal to a child – Taste, looks and fusion. It tastes delicious, comes in attractive and funky packs and brings together the taste of two fruits to add a twist. An excellent and highly energising fruit snack is perfect for a quick snack. It has the additional advantage of convenience for the parents. As al
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Indian Snacks for Kids – Jhatpat Nutritious Khaana

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Indian snacks for kids are usually treated like the poor country cousins and are sidelined for the fancier American or European ones. However, there are pearls hidden among these and a little bit of dressing-up and smart thinking by the parents can definitely rescue the lost glory of the Indian snacks. Snacking is a very essential part of kids’ routine and contributes significantly to their nutritional needs. All the more reason, one should consciously try to make snacks that are not only delicious and innovative but also healthy. So what is healthy food for kids?  Healthy food is one which does not compromise on the wellbeing of the person eating it, kids and adults alike. It is full of vitamins, minerals, dietary fibre, proteins, carbs and all essential nutrients. Leafy green vegetables, fruits, nuts, fruit snack, multi-grain crackers, tofu and cheese, are some examples of healthy food. Here are two Indian Snacks for Kids that are Gaining Ground Besan Bread
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Fruits are Healthy Snack for Kids | FRU2go

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Fruits give you all the nourishment and energy your kid needs. Fruits can be enjoyed in many ways and without any accompaniment. You may need a drink to wash down other snacks but not with fruits. They are amongst the complete healthy snacks for kids. What’s more, fruits are one quick-fix solution for most occasions. You can make snacks for kids party with fruits. You can rustle up a post-sports mini-meal for them, and you can also make delicious and healthy drinks for the kids in the hot summer afternoons with fruits. Here are some snacks made for kids of different age groups. Healthy snacks For kids under 6 - Fruit Popsicles Fruit Popsicles Take the favourite fruit of your child. You have to select fruits that can be pulped like Mango, strawberry etc. Pulp the fruits and turn them into a puree in a blender. Add some honey if your kid has a sweet tooth. Pour it in popsicles mould and freeze for at least four hours. Once the popsicles are firm, serve them to your childr
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